Why FitQuips™

A FitQuip a day keeps the doctor away. Take one and see.

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History Lesson

Learn from the past to assure a healthy future. Family matters in more ways than one.

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Help your body re-invent itself- more durable than ever- with the right exercise and food choices. Make the sculpting process work for you.

Read “Sculpt”…

Excercise Errors

Mistakes are part of any new endeavor. We all make them. But learning from others’ past errors is always a better choice than experiencing them yourself.

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Healthy Holidays

Plan ahead for both a happy and healthy holiday season.

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Blackberry Thumb

Remember contact is not communication, and communication is not understanding. Don’t let your daily contacts fall short- strive for quality interaction, especially with those who are important to you.

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Design and Development by Matt & Michelle at IDa | The Identity Agency (Philadelphia, PA)

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